You’ve been holding it together but underneath, something feels off. Maybe you’re exhausted from always being the strong one. Maybe your thoughts won’t slow down, your emotions feel heavier than usual, or life just doesn’t feel like you anymore.

My clinical focus is in treating adult ADHD, anxiety, burnout, and low self-worth. 

Whether you’re navigating anxiety, burnout, ADHD, grief, relationship challenges, or simply a desire for deeper self-understanding, therapy helps you:

• Build self-trust and clarity in your decisions

• Reduce overthinking and emotional overwhelm

• Feel more grounded and present in your life

• Break free from perfectionism, people-pleasing, or self-doubt

This isn’t about fixing you. It’s about supporting you as you reclaim space for who you are, what you feel, and what you need.