About

At my practice, I provide specialized ADHD counselling and support for teens, parents, adults who are struggling with the daily challenges of ADHD. Whether you’re navigating parenting a child with ADHD or managing your own symptoms, I offer practical strategies, compassionate guidance, and a space where you feel understood.

I take a strengths-based and solution-focused approach, helping clients develop tools to manage overwhelm, improve organization, and foster healthier relationships. My sessions are designed to be engaging, collaborative, and tailored to your unique needs.

With both in-person and virtual options, I strive to make ADHD support accessible and effective. My goal is to help you feel more in control, confident, and empowered in your daily life. 

You don’t have to navigate ADHD alone—I'm here to help.